Use your blog and social media channels for good.
Writing about mental health is just as important as talking about it in your daily conversations. With a blog or social media account, you can reach hundreds, thousands, and even hundreds of thousands of people with your words.
Sharing your story can be therapeutic to you, and it can also help someone else who may be going through what you have or are currently going through.
Please don’t forget to use our official hashtags, #MHAP and #MHBlogFam!